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My name is William Holloway, I was born on October 25th in 1974, and raised in Fort Lauderdale Fl. Growing up I played multiple sports such as baseball, football and basketball. By the time I was 23yrs old, I started competing in high level power lifting competitions from 1997-2008. I had a squat of 501lbs, bench press of 374lbs, and a dead lift of 523lbs. Therefore, I had a grand total of 1398lbs which put me at an elite level of men open with a 140lb body weight.

During that time, I was training at Fox Personal Training in Fort Lauderdale from 1998-2000. Then from 2000-2004 I began training at the Jewish Community Center (JCC) in Boca Raton FL. Finally, from 2004 to now I’ve been training at Get Fit Wellington and within that time I also have gotten CrossFit certified in 2009.

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Former football and track athlete, Luis is a NSCA Certified Strength and Conditioning Specialist, and NASM Certified Personal Trainer. After graduating the University of Central Florida (Go Knights!) with a bachelors degree in hospitality, Luis set out to combine his love for working with people with his love for sports and fitness into a fun and fulfilling career a trainer. He focuses mostly on helping clients change their lifestyle and nutrition habits to drive long term results that last far past their time with him. Using practical strategies to help clients get the most from their fitness efforts and reach their ultimate goals. Outside working with clients, Luis runs an online website called the Theabguy.com, a weekly fitness podcast, enjoys working at his local family owned restaurant Colombino’s Bakery. When not working you can find him in the gym preparing for the next upcoming bodybuilding show or in the kitchen experimenting with new recipes.
I am 24 and South Florida born and raised. I played all sports growing up, but focused on the Palm Beach Central's Girls Varsity Football team and Cross Country in high school. I ran CC for Florida Atlantic University and graduated in 2013 with a Bachelor's Degree in Marketing and Hospitality Management. I started CrossFit in July 2011 in order to help my conditioning on my half marathon times, but ended up falling in love with this sport more than running. After years of competing locally and climbing up the ladder, I now rank in the Elite level and travel across the country for events. I was drafted to the National Pro Grid League's Miami Surge in 2015 and continue to play today. I have qualified top 30 in the CrossFit Games Open for the SouthEast Region in 2015 and 2016, competing in Regionals on a team both times. In 2016, Team Hustle Hard and I ranked second in our region to qualify for the CrossFit Games in Carson, California. So far, my certifications include CrossFit Level One, CrossFit Mobility, and Pendlay Olympic Weightlifting.