Why choose Crossfit
CrossFit Wellington was one of the first CrossFit gyms established in the area, and the first in Wellington in 2008. We are a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements, executed at high intensity. We are located at 11596 Pierson Rd. , Wellington Florida. CrossFit Wellington is part of Get Fit Wellington. Our facility boasts a 5,500 square foot CrossFit Gym and well as a 6,500 square foot gym with machines, free weights and a variety of classes. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
At CrossFit Wellington, we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger…together. The community aspect of CrossFit is our greatest strength. At CrossFit Wellington there are no ego’s, no room for bad attitudes. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes….we are CrossFit Wellington!
Are you new to CrossFit?
Jump start program
The one-on-one Jumpstart program is an opportunity for new athletes to learn the fundamentals of Crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate the Jumpstart program with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility.
Everyone interested in training at CFW who is inexperienced.
11159 Pierson Rd. Wellington FL 33414
HOW MANY SESSIONS:
3 private sessions
Times and Dates that work for you and your coach.
Based on coaches assessment.
Contact: Danielle@CrossfitWellington.com to get started