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My name is William Holloway, I was born on October 25th in 1974, and raised in Fort Lauderdale Fl. Growing up I played multiple sports such as baseball, football and basketball. By the time I was 23yrs old, I started competing in high level power lifting competitions from 1997-2008. I had a squat of 501lbs, bench press of 374lbs, and a dead lift of 523lbs. Therefore, I had a grand total of 1398lbs which put me at an elite level of men open with a 140lb body weight. During that time, I was training at Fox Personal Training in Fort Lauderdale from 1998-2000. Then from 2000-2004 I began training at the Jewish Community Center (JCC) in Boca Raton FL. Finally, from 2004 to now I’ve been training at Get Fit Wellington and within that time I also have gotten CrossFit certified in 2009.
Cheryl L LoveCheryl brings 30 years of manufacturing knowledge as Vice-President of Human Resources. ACEMCO is a manufacturer of metal stampings and welded assemblies. ACEMCO’s growth during this period was 11M with 40 employees to 70M with up to 300 employees. Background includes developing and implementing all policies and procedures relating to Human Resources, Workers Compensation, Payroll, Insurance, Employee Benefits, etc. Safety and Ergonomics was developed to not only supply a safe and ergonomic work environment for the employees but to maintain MIOSHA compliance to the highest standards. During the course of employment I team worked with an ergonomist to develop proper workstations to decrease injuries which included an exercise program to reduce competitive injury claims. At 57, fitness has been a passion of Cheryl’s since her early 20’s. She organized fitness activities to develop healthy employees along with one of the benefits being a gym membership. Studying fitness has been a hobby since my early 20’s as a relaxation method from Human Resources details. Proactive to health has always been my motto and this was passed on to employees. Cheryl is certified with International Sports Sciences Association (I.S.S.A) and has taken two 60 hour training courses with The Fitness Institute International in both Exercise Science and also as a Strength & Conditioning Specialist.
Tony Candales is an IFBB Professional Body Builder in the Men’s Physique division. With over 22 years of weight lifting and exercise experience, Tony specializes in time tested advanced training techniques and nutritional manipulation resulting in effective short-term results. Beyond the initial results, a knowledge transfer related to training and nutritional concepts is a major focus area, allowing clients to maintain a healthy and fit lifestyle over the long term. With a lengthy background in both competitive team sports as well as bodybuilding at the highest levels, Tony is able to develop specialized and customized training and nutritional programs based on each individual client’s goals.