Former football and track athlete, Luis is a NSCA Certified Strength and Conditioning Specialist, and NASM Certified Personal Trainer. After graduating the University of Central Florida (Go Knights!) with a bachelors degree in hospitality, Luis set out to combine his love for working with people with his love for sports and fitness into a fun and fulfilling career a trainer.
He focuses mostly on helping clients change their lifestyle and nutrition habits to drive long term results that last far past their time with him. Using practical strategies to help clients get the most from their fitness efforts and reach their ultimate goals.
Outside working with clients, Luis runs an online website called the Theabguy.com, a weekly fitness podcast, enjoys working at his local family owned restaurant Colombino’s Bakery.
When not working you can find him in the gym preparing for the next upcoming bodybuilding show or in the kitchen experimenting with new recipes.
Strength and Conditioning